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Raspberry Coconut Energy Balls

Raspberry coconut energy balls are the perfect snack to give your body a burst of energy. They’re made with fresh raspberries, shredded coconut, coconut flour, sunflower seeds, rolled oats, and protein powder. They’re a great snack to keep stored in your bag to avoid purchasing unhealthy foods when you’re out and that hunger feeling strikes. …

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Halloween Roasted Vegetables

Wanna add some fun to tonight’s dinner? Make these Halloween roasted veggies! Your kids will love eating their spooky potato ghosts, sweet potato pumpkins, and beet witch hats. Sure, it won’t replace the candy (can anything, really) but your kids will certainly appreciate the effort. Pair these halloween roasted veggies with a protein like roasted …

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Healthy Roasted Pumpkin Seeds (4 Different Flavors)

One of my favorite things about Halloween and carving pumpkins is the leftover pumpkin seeds. Roasting them afterward is a tradition I love doing with my family. Pumpkin seeds are so good for you – they’re high in protein, copper, zinc, and iron. They’re also a good source of vitamin E and K. I like …

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