Nut Butter Oat Brownies are gluten-free and made with an easy homemade oat flour recipe. These brownies are a healthier alternative to regular brownies, but still have the same great taste you’d expect. The nut butter adds a delicious taste and makes these brownies extra chewy. What Is Oat Flour? Oat flour is a healthier …
Chickpea chocolate chip cookies are gluten-free with no refined sugar. This recipe is made with chickpeas, sunflower seed butter, and dark chocolate chips. Maple syrup is used to sweeten them. You can also make these sugar-free, I’ll share some easy substitutions below. Chickpea Chocolate Chip Cookies This recipe uses chickpeas and sunflower seed butter as …
Banana bread cookies are gluten-free with no refined sugar. This recipe is made with oat flour, coconut flour, and tapioca starch as the base. Ripe bananas and maple syrup are used to sweeten them. These cookies make a great grab-and-go breakfast or afternoon snack. Banana Bread Cookies (Gluten Free) I love a good grab-and-go breakfast …
Chocolate protein mini muffins are a simple gluten-free treat to make for your family. These muffins are made with oat flour, cacao powder, and protein powder as the base. You can sweeten these with a natural sweetener like coconut sugar, maple syrup or honey. Or choose a sugar-free sweetener for anyone who is on a …
Paleo pumpkin pie bars are no-dairy, no-sugar, gluten-free and nut-free. They’re made with a coconut flour crust and an easy pumpkin filling. These bars require a lot less fuss than a traditional pie. You can use a rectangular baking dish and then slice it into bars for an easy Thanksgiving or Christmas dessert! Paleo Pumpkin …
Pumpkin chocolate chip muffins are a healthy treat made with gluten-free oat flour and quinoa flour. Sweetened with coconut sugar and 70% dark chocolate chips. I like to add them to my daughter’s school lunch as a special treat. These muffins store great in the freezer – just wrap on in a paper towel for …
Once you know that you have to put on your detective hat in the grocery store, you can start to look for the best healthy bargains. Here are my favorite ways that I cut down on that weekly grocery budget. How To Save Money On Your Grocery Bill Anyone else a bargain shopper? I love …
Hello! I’m Andi, and it’s nice to meet you! I’m a food blogger, mom, wife, and your healthy dinner cheerleader. I’m a mama to a five-year-old who makes life extra busy (but I love it). I’m a total introvert who loves sipping tea, beach walks, baking pies, thrifting and library visits. And if I’m being …
Chocolate protein chia bites are an easy way to load up on protein, healthy fats and antioxidants. Add them to your yogurt, smoothie bowls or eat them on their own. Chocolate Protein Chia Bites These chocolate protein chia bites are a simple way to add more superfoods to your diet. Chia seeds, hemp seeds, protein …
Chocolate avocado cookies are gluten-free, dairy-free, and nut-free. Made with oat flour and arrowroot powder as the base and delicious chocolate chunks. These cookies are addicting and kids love them! Chocolate Avocado Cookies These cookies are gooood! Like really good! My daughter and I made a batch of these and brought them to meet some …
Homemade ketchup recipe takes only 5 minutes to make. This recipe is a healthier version than store-bought using no refined sugar or preservatives. This recipe uses 6 simple ingredients and costs less than $2. See just how easy it is to make your own healthy homemade ketchup below. Homemade Ketchup Many old fashioned ketchup recipes …
Chocolate baked donuts are gluten-free, sugar-free, nut-free and dairy optional. Made with oat flour as the base, and delicious chocolate glaze. These donuts are addicting and will be gobbled up the same day you make them. Chocolate Baked Donuts With Sprinkles Yes, you can make healthier donuts! It’s true! Shout it from the rooftops because …