These healthy baked oatmeal breakfast cups make a dozen baked oatmeal cups with six delicious flavor options. With banana bread, double chocolate, coconut blueberry, apple cinnamon, cranberry orange and nut butter and jelly, we’ve got you covered for flavor ideas! Your family is going to love these as you can easily customize them to include …
Date squares are a blend of oats, brown sugar, butter and sweet dates. They are a classic recipe that many of us remember from when we were young. Whether it was from the bakery around the corner, or fresh out of grandma’s oven. You’ll love this date square recipe tradition four your own family! What …
Today I’m sharing how I make my creamy morning oatmeal. It’s high in protein, superfoods, and even healthy fats (thanks to the coconut oil), so it will give you loads of energy. I eat this oatmeal once or twice a week if I’m feeling really hungry in the morning. Otherwise I stick to my green …
Beef and broccoli stir fry with rice is a quick and easy dinner 30 minute dinner. Everything can be made in one skillet so it’s perfect for busy weeknights. This beef and broccoli stir fry is a family favorite. Your family is going to love this recipe made with simple ingredients of beef strips, garlic, …
Homemade pumpkin seed butter is high in protein and healthy fats. It’s a nut-free spread that can be used for kid’s snacks and lunches. The process to make it is incredibly easy and it’s more budget-friendly to make from scratch than buy from the store. Spread it on toast, apple slices or use in baking …
Homemade superfood granola is loaded with healthy ingredients including rolled oats, shredded coconut, sunflower seeds, pumpkin seeds, hemp seeds and cacao nibs. It’s the perfect crunchy treat to add to your favorite snacks. Avoid the extra sugar and lower quality ingredients that store-bought versions will have and make your own instead! Homemade Superfood Granola We …
Raspberry coconut energy balls are the perfect snack to give your body a burst of energy. They’re made with fresh raspberries, shredded coconut, coconut flour, sunflower seeds, rolled oats, and protein powder. They’re a great snack to keep stored in your bag to avoid purchasing unhealthy foods when you’re out and that hunger feeling strikes. …
Zucchini Orange Oat Muffins are moist full of flavor. They’re a wonderful way to use zucchini in your baking. These muffins are gluten-free and have no refined sugar. Zucchini Orange Oat Muffins Zucchini orange oat muffins are made using zucchini, and orange (rind included), oat flour, and brown rice flour. They’re delicious, easy to make, …
Tropical green smoothie bowl is high in antioxidants, vitamins and minerals. Add your favorite toppings like berry, blueberry, banana, granola, and shredded coconut. It’s the perfect healthy breakfast. Tropical Green Smoothie Bowl Ready to switch up your morning routine into something healthier? Then you have to try this tropical green smoothie bowl recipe! It’s full …
Oat berry mini muffins are the perfect sized snack or breakfast for toddlers. Made with oats, berries, mashed banana, spices and eggs. Does your toddler or preschooler struggle with eating oatmeal? Perhaps they think it’s too mushy in texture. Well, if they do then you’ll have to try this recipe. It’s basically all the goodness …
Baked sweet potatoes are loaded with nutritional value and they pair well with almost any meal. Plus, roasting sweet potatoes is one of the easiest things you can batch prep and store in the fridge for various meals throughout the week. One of my favorite ways to eat vegetables is by roasting them in the …