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Taco Chicken Salad

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This taco chicken salad recipe is loaded with delicious vegetables, cooked chicken, black beans, cheddar cheese and crunchy tortilla chips. It’s topped with a creamy taco salad dressing. This recipe is easy to put together and something the whole family will love.

We love easy salad recipes like our burger salad and mason jar salads, and of course this delicious chicken taco salad recipe!

Chicken taco salad in a white bowl with small bowls of cherry tomatoes and tortilla strips beside it.

Chicken Taco Salad

This easy chicken taco salad is loaded with good stuff. Filled to the brim with beautiful colors and delicious flavors. Although this salad might look fancy, it’s actually super simple.

This recipe uses cooked chicken. The chicken can be seasoned with our homemade chicken taco seasoning or you can use a store-bought version. You can use baked chicken, air fryer chicken and shred it using our easy shredded chicken recipe.

It only takes 20-30 minutes to cook (depending on the size) and can be diced or shredded for the salad while it’s still warm. I did the same thing for my chicken taco soup recipe.

BUT if you’re in a pinch for time, just grab a pre-cooked rotisserie chicken from the store and shred it yourself using our shredded chicken method.

Recipe ingredients on the counter including romaine lettuce heads, bowls of black beans, shredded chicken, ranch dressing, corn, tortilla strips, tomatoes, red onions, green onion and taco seasoning.

Recipe Ingredients

  • 2 cups cooked chicken breasts – shredded or cubed. A rotisserie chicken works great for this recipe or make our taco-seasoned chicken recipe and shred it yourself using our favorite method.
  • 2 cups romaine lettuce heads – chopped into strips (about 10 cups worth)
  • 2 cups cherry tomatoes – sliced in half
  • 1 cup corn – canned or frozen
  • ¼ cup sliced red onion
  • green onions – chopped small (about 1 cup)
  • 1 ½ cups canned black beans – rinsed and drained
  • ½ cup cheddar cheese
  • ¼ cup chopped cilantro (optional)
  • ½ freshly squeezed lime
  • 1 cup tortilla strips – or crushed tortilla chips

Salad Dressing:

Four images. First two are salad dressing ingredients being mixed in a bowl. Second two are salad ingredients added to a large bowl, then tossed and dressing poured on top.

How To Make This Chicken Taco Salad Recipe

This salad has lots of delicious flavors! Everything comes together in a few simple steps. You’ll have the salad done and ready to serve in 30 minutes!

Full ingredients and instructions are also in the recipe card at the bottom of this blog post.

STEP ONE: Add the 1 cup ranch dressing and 2 tbsp taco seasoning to a medium bowl. Mix together until it’s smooth and creamy.

STEP TWO: Wash, chop and prep all the ingredients: 2 cups romaine lettuce (chopped into strips), 2 cups sliced cherry tomatoes, 1 cup canned corn, ¼ cup sliced red onion, 4 chopped green onions, 1 ½ cups canned black beans, ½ cup cheddar cheese, and ¼ cup chopped cilantro (optional). Add everything to a large bowl.

Two images, first is large bowl with taco chicken salad ingredients in it. Second is bowl of taco chicken salad with dressing on top.

STEP THREE: Drizzle the salad dressing overtop and toss all the ingredients together until they’re evenly mixed.

STEP FOUR: Sprinkle the tortilla strips and drizzle lime wedges. Serve immediately.

A large bowl of taco chicken salad with wooden spoons and a sliced lime.

Recipe Tips

  • The salad dressing uses a mix of ranch dressing (make your own homemade ranch dressing here) and taco seasoning (you can easily make your own here) to create the best flavor.
  • You’ll need two cups of chicken breasts that can be shredded or cubed. You can also use a store-bought rotisserie chicken. Use a rotisserie chicken to help save time. This can be shredded up with two forks and added straight to the salad bowl.
  • To make your own tortilla strips, purchase a pack of corn tortillas and cut them into strips. Coat a large baking sheet with extra virgin olive oil or avocado oil making sure to spread evenly and line it with the tortilla strips. Pop that in the oven at 350ºC until you have crispy tortilla strips.

Can You Store Leftovers?

Serve this salad immediately. This salad is best served fresh. Over time the lettuce and tortilla strips will begin to turn soggy as they soak up the dressing ingredients.

It is better to make this recipe and serve it right away. If you want to store leftovers, keep the dressing separate from the other ingredients and store them in an airtight container in the fridge. Once you’re ready to serve, toss the salad with the dressing.

Ingredient Variations

  • GROUND BEEF – Swap shredded chicken with ground beef like our ground beef taco salad recipe.
  • AVOCADO – Slice a ripe avocado and add it to the salad just before serving.
  • BELL PEPPER – Add chopped bell peppers for more crunch.
  • SOUR CREAM – Add a dollop on top of the salad.
  • HOT SAUCE – Drizzle Franks hot sauce or your other favorite sauce on top of the salad.
  • SWEET POTATO – Roast some vegetables like our sweet potato taco bowl then add them straight to the salad.
Close up of taco salad drizzled with dressing in a bowl.

Tools For This Recipe

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A bowl of taco chicken salad.

Taco Chicken Salad

This taco chicken salad is simple and really flavorful. Ranch dressing and taco seasoning make a delicious sauce drizzled overtop of chicken, lettuce, black beans, corn, onion and cheese. It's a delicious salad to serve as a full meal for lunch or as a side dish for dinner.
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Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 4 servings

Ingredients

  • 2 cups cooked chicken breasts - shredded or cubed
  • 2 cups romaine lettuce heads - chopped into strips (about 10 cups worth)
  • 2 cups cherry tomatoes - sliced in half
  • 1 cup corn - canned or thawed frozen
  • ¼ cup sliced red onion
  • 4 green onions - chopped small (about 1 cup)
  • 1 ½ cups canned black beans - rinsed and drained
  • ½ cup shredded cheddar cheese
  • ¼ cup chopped cilantro - optional
  • ½ freshly squeezed lime
  • 1 cup tortilla strips - or crushed tortilla chips

Salad Dressing:

Instructions

Make The Taco Dressing:

  • Add the 1 cup ranch dressing and 2 tbsp taco seasoning to a medium bowl. Mix together until it's smooth and creamy.

Assemble The Salad:

  • Wash, chop and prep all the ingredients: 2 cups romaine lettuce (chopped into strips), 2 cups sliced cherry tomatoes, 1 cup canned corn, ¼ cup sliced red onion, 4 chopped green onions, 1 ½ cups canned black beans, ½ cup cheddar cheese, and ¼ cup chopped cilantro (optional). Add everything to a large bowl.
  • Drizzle the salad dressing overtop and toss all the ingredients together until they're evenly mixed.
  • Sprinkle the tortilla strips and drizzle lime wedges. Serve immediately.

Recipe Notes:

  • This salad is best served fresh. Over time the lettuce and tortilla strips will begin to turn soggy as they soak up the dressing ingredients.
  • The salad dressing uses a mix of ranch dressing (make your own homemade ranch dressing here) and taco seasoning (you can easily make your own here) to create the best flavor.
The nutritional information provided is an estimate and is per serving. There are 4 servings in this recipe.

Nutrition

Calories: 587kcal | Carbohydrates: 34g | Protein: 32g | Fat: 36g | Saturated Fat: 8g | Polyunsaturated Fat: 17g | Monounsaturated Fat: 8g | Cholesterol: 89mg | Sodium: 1072mg | Potassium: 793mg | Fiber: 7g | Sugar: 8g | Vitamin A: 3003IU | Vitamin C: 28mg | Calcium: 181mg | Iron: 3mg

The nutritional information provided is an estimate and is per serving.

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