Garlic Parmesan Chicken Wings Recipe

Garlic Parmesan Chicken Wings Recipe

Baked Parmesan chicken wings are crispy and full of flavor. Made with freshly grated parmesan and a few spices - it makes the perfect crunchy coating.

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Prep Time: 15

Cook Time: 45

Total Time: 1

Servings: 6 servings

Ingredients

1 ½ cups grated parmesan cheese
1 ½ tsp garlic powder
1 ½ tsp dried parsley
1 ½ tsp paprika
¼ tsp salt
¼ tsp ground black pepper
½ cup melted butter - or cooking oil (avocado oil, coconut oil etc.)
2 lbs chicken wings

Instructions

Preheat the oven to 350°F. Spray a baking sheet with non-stick cooking spray or line with aluminum foil.
In a medium bowl combine the grated parmesan, dried parsley, paprika, garlic powder, salt and pepper.
In a separate bowl, melt butter in the microwave. You can also use a cooking oil for this step (avocado oil, coconut oil, etc)
First, dip the chicken wing in the melted butter. Coat on both sides.
Next, toss with the parmesan mixture. Coat both sides.
Place wings skin side up in a single layer on a baking sheet lined with parchment paper (or use a baking rack). Repeat the last two steps until all chicken wings are coated.
Bake for 45-55 minutes or until chicken reaches 165°F as an internal temperature when poked with a meat thermometer.
Use a pair of tongs to add to a serving plate. Serve warm and enjoy!

Nutrition Info

The nutritional information provided is an estimate and is per serving.

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